All healing is first a decision of the heart.
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4609 Grape Rd., Suite D-3
Mishawaka, IN 46545
Mon - Fri 9am - 6pm Sat - Sun Optional
Life is 10 percent what you make it, and 90 percent how you take it.
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- 3 Simple Ways to Alleviate the Common Cold
- Seasonal Change and Back Pain
- Acupuncture – the Original Bio-hack for… Seasonal Allergies!
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation