featured Exclusively in the South Bend Tribune two times!

over 20 years of  experience

 Yong K. Park L. Ac

Juicing vs Blending: The Great Health Debate

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Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low number that […] » Continue reading

Acupuncture May Relieve Knee Arthritis

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Knee arthritis is a painful condition in which the joints in the knee become inflamed. Depending on the severity of the condition, it may limit an individual’s normal range of motion, forcing him or her to keep body weight off the affected knee. While there’s no known cure for arthritis of the knee, a recent study found herbal acupuncture to […] » Continue reading

5 Tips To Help Kick Your Sugar Addiction

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Are you addicted to sugar? If so, you aren’t alone. According to the American Heart Association  (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance. Sugar adversely affects the body in a number of different ways. It increases a person’s chance of developing diabetes, promotes tooth […] » Continue reading