featured Exclusively in the South Bend Tribune two times!

over 20 years of  experience

 Yong K. Park L. Ac

Acupuncture and PTSD

Blog-img-Acupuncture-and-PTSD-1

PTSD is a physiological disorder that can result from being exposed to a traumatic event.  The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching.  Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug

Continue reading

6 Alternative Treatments to Help with Arthritis

Blog-img-6-Alternative-Treatments-to-Help-with-Arthritis_640

Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises

Continue reading

Ways to Keep Your Memory Sharp

Blog-img-Ways-to-Keep-Your-Memory-Sharp_640

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

Continue reading