All healing is first a decision of the heart.
- Call for an Appointment
- Acupuncture & Natural Healing
4609 Grape Rd., Suite D-3
Mishawaka, IN 46545574-210-3426
- Mon - Fri9am - 6pmSat - SunOptional
Life is 10 percent what you make it, and 90 percent how you take it.
- Sign up to receive news and updates and get my free report:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: blending
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low